DAVENPORT, IA - JANUARY 2016 - Gilda's Club is hosting Dr. Beth Shelly for a workshop called Jelly Belly on Thursday, January 14th at 6:30 pm.
The abdominal muscles are a unique muscle group and require quality exercises. Curl ups, chin tucks and sit ups are not helpful for most adults. Dr. Beth Shelly, PT, DPT, WCS, BCB PMD specializes in pelvic health and lymphedema. She will teach exercises that are focused on improving your shape and the strength of your core. Focus will be on the beginner level with some discussion of intermediate and advanced exercises. Class size permitting, we will practice some of the exercises.
Dr. Shelly is a Doctor of Physical Therapy board certified in women's health and biofeedback for pelvic floor dysfunction. She has practiced for over 20 years, specializing in women's and men's health.
For more details and to register, please call Gilda's Club at 563-326-7504 or email kelly@gildasclubqc.org.
About Gilda's Club
Free of charge, Gilda's Club Quad Cities provides support, education and hope to all people affected by cancer. As a Cancer Support Community affiliate, we are part of the largest employer of psychosocial oncology mental health professionals in the United States. Our global network brings the highest quality cancer support to the millions of people touched by cancer.
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