CONTACT INFORMATION: Kelli Knoblau 1 on 1 Fitness Studio (563) 508-8868 kelli@1on1FitnessStudios.com www.1on1FitnessStudios.com For Immediate Release Oct. 23, 2007 GRAND OPENING OF 1 ON 1 FITNESS STUDIO (DAVENPORT, Iowa) - 1 on 1 Fitness, located in the old Christie Mansion, will celebrate its grand opening in the Village of East Davenport with a ribbon cutting on Friday, Oct. 26, at 11 a.m. at 2224 East 12th Street. 1 on 1 Fitness Studio offers one-on-one training sessions, couples/ partner training sessions, personalized workout programs, small-group exercise classes, and lifestyle and weight management consulting. The small group classes are offered during after-work hours and individual training sessions are offered by appointment between 5:00 a.m. and 9:00 p.m. At-home personal training packages are also available; if clients have very limited equipment 1 on 1 Fitness Studio will provide equipment. "1 on 1 Fitness Studio is designed to fit the needs of a variety of individuals, whether 18 or 95 years old, the inexperienced to athletic, male and female. All programs are designed specifically for each individual client in order to meet their direct goals and needs," said owner Kelli Knoblau, a Bettendorf native. Knoblau is an American Counsel on Exercise (ACE) Certified Personal Trainer. She has worked in the fitness industry for six years. A graduate of Western Illinois University with a bachelor's degree in Social Work, Knoblau is a former domestic violence counselor. More information on 1 on 1 Fitness Studio can be found by visiting the website at www.1on1FitnessStudios.com. (end)

FOR IMMEDIATE RELEASE

CONTACT: Lori Hannam PHONE: 515-276-2237 Ext. 6871

CO-WORKERS, NEIGHBORS AND FAMILIES FORM STEP OUT TO FIGHT DIABETES TEAMS
Local Residents Make Every Step Count in the Fight Against Diabetes Davenport, Iowa -August 14, 2007 -- This year, more than 1,000 area residents will come together on October 6, 2007 at LeClaire Park, Davenport, to raise funds for Step Out to Fight Diabetes. Formerly known as America's Walk for Diabetes, Step Out to Fight Diabetes is the fund-raising walk of the American Diabetes Association (ADA). All funds raised from Step Out to Fight Diabetes are used in support of the Association's mission: to prevent and cure diabetes and to improve the lives of all people affected by diabetes. "Diabetes is a devastating disease that touches us all," said Shari Tisinger, Local PR Chairperson/Step Out for Diabetes- "Step Out to Fight Diabetes is such a wonderful event for friends and co-workers to come together and help raise money for a good cause. The camaraderie and spirit that is enjoyed by participating in this event is priceless."To date, there are nearly 21 million Americans?who have diabetes. While an estimated 14.6 million have been diagnosed, unfortunately, 6.2 million people (or one-third) are unaware that they have the disease. Diabetes is the fifth deadliest disease in America, killing more people than AIDS or breast cancer. More than 213,000 Americans each year will die from its complications.Step Out to Fight Diabetes is an event for the whole family, or for anyone who enjoys the feeling of being part of a community. It's an event for those who want to join ADA's family and find an end to diabetes. National sponsors of the event include Cary's Sugar Free Syrup, Equal, Diet Rite and Kmart Pharmacy. Be a part of the cure?Step Out to Fight Diabetes?and start raising money today! To register, volunteer or find out more information, please visit diabetes.org/stepout or call 1-888-DIABETES.

The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. Founded in 1940, the Association has offices in every region of the country providing services in more than 800 communities.

Certified Holistic Nurse and Reiki Master/Teacher offers Reiki Level 1 training on Saturday September 30, 2006 from 8:30 AM to 3:30 PM in the Genesis West Conference Center 1351 West Central Park in Davenport. Cost is $100 per person/$175 per couple and includes a text and a certificate of completion suitable for framing. Register online at www.genesishealth.com or call Genesis On Call at 563-421-2000. Class size is limited; early registration is recommended.