Join local yoga teacher and yoga therapist Rebecca Sebastian as she talks about all things yoga at Main (321 Main Street) on Thursday October 5 at noon. Do you have to be flexible? Do you need special equipment? Are you sure yoga is right for you? All these questions and lots more will be answered. There will be discussion, some demonstrations and some very simple movements.
Come learn, explore and try something new!
This event is FREE and open to the public. For more information, visit www.davenportlibrary.com or call the library at (563) 326-7832.