Bringing harvest season to a close

The Quad Cities Food Hub and Chef Chad Cushman "the Crepe Guy" present Harvest Farm to Table on September 29, 2015 from 6-8pm. Chef Cushman will highlight locally-sourced food with creative twists on Autumn favorites. The band Fifth of Country will be playing live music. Reservations are accepted in advance only by cash, check, or credit card in the Market Store at 421 W. River Dr., Davenport, Iowa, or by credit card over the phone (563) 265-2455.

Health Halos series

Three forbidden foods demystified

Three part series taught by Mekenzie Riley, MS, RD. This series will focus on the three forbidden foods: Gluten, fat and sugar and what we think we know about them. The dates for these workshops are,  9/3 gluten, 9/24 sugar, and 10/29 fats. 6pm - 8pm. Students will attend a lecture, watch cooking demos, enjoy samples and recipe cards to take home.

The first class will cover gluten. $25 each class. Students will view cooking demos, samples, receive lecture info and recipes to keep.

Register with cash, check or credit card at the Quad Cities Food Hub or by credit card over the phone (563) 265-2455.

About Mekenzie Riley:
A Registered Dietitian Nutritionist by trade, I have my license through the Academy of Nutrition and Dietetics, as well as both a Bachelors and Master's degree in dietetics from Eastern Illinois University. I have always taken a special interest in performance nutrition throughout my studies, due primarily to my background in competitive athletics. I take a personal interest in the science behind using food as fuel to perform while helping people change their bodies. I believe that what you put in your body directly impacts not just the way you look, but the way you feel.

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